High-Fibre Protein Cookie Dough

High-Fibre Protein Cookie Dough

  • 1 tbsp tahini or nut butter
  • Cold water
  • 1 scoop protein powder
  • 2 tbsp – ¼ cup wheat bran (depends on how much you fancy)
  1. Gradually add small amounts of cold water to the tahini/nut butter, mixing well between each addition until mixture is pale, thick and creamy.
  2. Add the protein powder and gradually add more cold water, stirring continuously until you reach your desired consistency (some like it thicker than others). Depending on the brand of protein powder, you may want to add a pinch of xantham or guar gum to thicken.
  3. Stir in the wheat bran and enjoy!
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: