Hunger-Busting Snack Bars (Raw)

Hunger-Busting Snack Bars:

  • 1/2 cup peanut butter
  • 1 cup applesauce
  • 3/4 cup flaxseed powder
  • 1/2 cup oats
  • 1/4 cup cocoa powder
  • 2 tbsp oat bran
  • 1 tsp vanilla
  • 2 tbsp honey
  • 2 tbsp gogi berries
  • 2 tbsp cacao nibs
  1. Place all ingredients in a bowl and mix/knead till a stiff but reasonably smooth dough.
  2. Press into a 9×9 square pan lined with greaseproof paper and sprayed lightly with non-stick spray.
  3. Refrigerate for at least a few hours (preferably overnight) and cut into bars.

Make 8 bars or 16 squares.

Now be warned – I chose to make these not very sweet. Most of you would probably prefer them a bit sweeter, in which case just add some more honey (if you do this, you may need to add some more dry stuff to keep the dough from getting too sticky).


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: